Depolarisation Manual: Introducing the REFRAME Methodology
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This manual aims to showcase that there is a more optimistic path forward: research into narratives shows that most of today’s polarisation is rooted in misunderstandings rather than deep-seated, irreconcilable differences. This insight is transformative: it reveals that the divides between perspectives are often narrower than they appear, and that bridging these divides could be key to breaking cycles of distrust. By focusing on the shared narratives and values that connect us, we have the potential to reverse polarisation and foster constructive dialogue.
Re-Imagine Europa’s R.E.F.R.A.M.E Methodology, grounded in extensive NODES research, provides concrete strategies to address polarisation through an understanding of narrative dynamics. By employing tools like narrative maps, which chart the different perspectives within a debate; narrative bridges, which translate meaning across communities; and the identification of narrative traps, which reveal cognitive blind spots, we can build resilience to polarisation. These tools are designed to foster mental flexibility and empathy, empowering individuals to see beyond their immediate perspectives and engage with others in meaningful ways.